Strong work, softly delivered
Deep tissue massage targets the deeper layers of muscle where long-held tension settles. At Eva, your therapist begins with warming strokes, then works slowly and precisely into tight areas using thumbs and forearms. The pressure is strong, but the setting stays calm: low light, warm towels and a private marble suite.
Best for
- Knots between the shoulder blades
- A stiff neck after long screen days
- Tight legs and back after training
- Tension that a relaxing massage never quite reaches
Recover in the jacuzzi
Thirty minutes in the jacuzzi suite straight after a deep tissue session helps the muscles stay loose and reduces next-day soreness.
Aftercare
Drink water, keep training light for the rest of the day and expect any tenderness to fade within a day.
Questions
Will it hurt?
It should feel strong but never sharp. Tell your therapist and they will adjust immediately.
How long should I book?
60 minutes for one area such as back and shoulders; 90 minutes for a full-body deep tissue session.
Can I mix deep tissue with a relaxing massage?
Yes. Ask for focused deep work on problem areas and lighter strokes elsewhere.